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Where extraordinary lives meet new heights

Wellness

A training ground for life itself

Technology

A laboratory dedicated to your potential

Optimize your fitness journey with L•AI•C, your personalized AI wellness companion

Your life time concierge

Schedule classes or sessions seamlessly, as well as get notified about events from your specific club based off your availability and interests.

Exclusive content

Access personalized wellness tips, creative tutorials, and more, curated just for you.

Trusted source

L•AI•C learns only from information created by Life Time trainers and experts, so you’re getting answers based on scientifically-backed content.

A training ground for life itself

Evolve Body and Mind to a New Level of Excellence

State-of-the-art fitness equipment, cutting-edge compression therapies, and elite training programs help strengthen your physical capabilities, while immersive meditations, breathwork sessions, and world-class yoga classes elevate your mind.

Optimize Your Entire System—Your Whole Self

Beyond physical and mental fitness, you’ll have exclusive access to thought leadership summits, elite networking circles, invitation-only wellness retreats, and your personal Life Time concierge.

Train Alongside Others Who Share Your Drive

Surround yourself with like-minded members who ignite your potential and push your boundaries.

Restore Fuel Accelerate Control Master Balance Still Focus Connect

Restore

Fuel

Accelerate

Control

Master

Balance

Still

Focus

Connect

DYNAMIC Assisted Stretch Therapy
Therapeutic Infrared Saunas
Red-light Therapy
Acupressure Technology

Bespoke Nutrition & Lifestyle Review
LTH Supplementation Apothecary

Elite VO₂ Max Assessment
Private Run Club

Precision Metabolic Profiling
Comprehensive Biometric Composition Analysis

Advanced Mobility and Movement Screening
Daily Class Schedule with Top Industry Talent

Expert Sports Therapy
Chef-Curated Café

Immersive Meditation Experiences
Invitation-Only Wellness Retreats

Yoga & Breathwork
Private DYNAMIC Training

Tightly Curated Membership
Nationwide Access to all Life Time Destinations

An environment that adapts to you—whether you need intensity or quiet.

Lounge

Meditation

Fitness

Retail

A Luxurious Environment

Thoughtfully designed, members-only spaces with an emphasis on privacy, comfort and nutrition

Personalized Concierge Services

From custom nutrition planning to private wellness retreats, we curate an experience tailored to your life

A training ground for life itself

A laboratory dedicated to your potential

420 5th Ave, New York, NY 10018
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Your place for infinite potential

A laboratory dedicated to your potential

Designed for Those Who Define Excellence

Amplify your influence with professional podcast studios and advanced media production spaces featuring state-of-the-art video-wall technology.

Precision-Crafted Content. Every Detail, Exactly As You Want It

Workout as you wish, whether that’s high-end training with on-site coaches, meticulously crafted digital programming, or daily classes with top-industry talent.